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Training with Jonathan

Small Group Training workouts with Jonathan
TRX Suspension Training
($15 Sport Fit Members / $20 non-members)
Thursdays 9:30-10:20 AM

Funtensity
($20 Sport Fit Members / $30 non-members)
Wednesdays 10:30-11:30 AM

One-on-One Training:
Limited one-on-one training openings available. Get your spot or someone else will. My travel & speaking schedule results in limited openings for much of the year, so the sooner we discuss setting something up, the more likely it will be to get in at a time that works for you!

Contact me for details on small group or one-on-one training or health coaching.

 

"Roll, Recover, Recharge" Workshop - January 20, 2018


Workshop Details

Full 2018 Speaking Schedule coming soon!
2017 Speaking Schedule

Phoenix
Telluride
Annapolis
Jakarta, Indonesia
Bangkok, Thailand
DC
Boston
Lisbon, Portugal
See details at the link above.

 

Recent Blog Posts


Jonathan's American Council on Exercise Blog

Recent topics include...
Restoring Sanity to Planks
With a world record for a plank now over 8 hours.
Enough is enough.

3 Days to Create a New You
With a day each for Mind, Meal, and Movement you can build positive momentum in only 3 days.

Hack Your Habits
Habits aren't bad, they just save energy for your brain in making decisions.

 

Get Started.



About

Jonathan's “800 Pounds of Parents” directly inspired his prolific fitness career as a multiple Personal Trainer of the Year Award-Winner, brain fitness expert, blogger and spokesperson for the American Council on Exercises (ACE), and author of Abs Revealed. A former astronomer, Jonathan used to study stellar bodies – now he builds them!

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