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Aion Fitness
  • Home
  • Contact & Bio
    • Contact & Bio
    • What is Aion?
    • Media Appearances
  • Funtensity
  • Trainer
    • Train for the Tug 2024
    • Fitness Training & Classes
    • Why?
    • Equipment
    • Fitness Pro Mentoring
    • Trainer of the Year Winner
  • Speaker
    • Speaking Schedule
    • Hire Jonathan
    • Ignite Talk – Ignite Annapolis 4
    • Handouts
      • Presentation Handouts
      • Brain – additional resources
  • Author
    • E-Newsletter
    • Favorite Recipes E-Book
    • Blog – Funtensity
    • Abs Revealed
    • Original Articles
  • Leader
    • Fitness Pro Mentoring
    • Trainer of the Year Winner
  • Shop
    • Alzheimer’s Fitness Specialist Course
    • Video Downloads
    • Grocery Store Tour
    • Favorite Recipes E-Book
    • Equipment
    • Fitness Pro Mentoring

Ross - Shifting is the New Lifting - Handout

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About

Jonathan's “800 Pounds of Parents” directly inspired his prolific fitness career as a multiple Personal Trainer of the Year Award-Winner, brain fitness visionary, creator of Funtensity, blogger and spokesperson for the American Council on Exercises (ACE), and author of Abs Revealed. A former astronomer, Jonathan used to study stellar bodies – now he builds them – and just may be the first Astro-Fitness-ist!

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