What to buy? What tastes good AND provides health? What you “should” do can drive you crazy…but it does not have to.
- You’re smart enough to know that doughnuts are unhealthy and broccoli is healthy.
- But what foods are healthy and taste good to everyone in your family? The million dollar question.
- At the intersection of what tastes good, provides variety, and delivers health is the sweet spot in your daily nutrition plan.
- Knowing the foods that you like AND the foods that like you is the key to harmony with eating.
Join my upcoming grocery store tour and get your questions answered, get the clarity you need, and as a bonus, you’ll get my 10(+1) favorite recipes (available separately here) to both enjoy food and have it nourish you well.
And I’m going to share my one rule to help you make peace with food once and for all.