Fitness Services

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PERSONAL FITNESS TRAINING Studio, Health Club, In-Home, and Virtual Training
Most trainers deliver workouts...I provide solutions. Solutions to your fitness problems.
Time spent with me is time spent transforming your attitudes about fitness and your results from your efforts.

It's training like you've never experienced, with a change in you like you’ve never experienced.

1. Studio or Club Personal Fitness Training & Coaching (Monday - Friday)
Two Locations – (1) One - Physical Therapy, Fitness & Wellness in Annapolis, MD
(2) Your Body Needs Massage & Aromatherapy in Annapolis, MD

2. In-Home Personal Fitness Training & Coaching:
In-home rates for personal training available within a 20-minute travel radius of Annapolis, MD. Other locations may be available but will carry a premium. (Monday through Friday)

Virtual One-on-One Fitness Coaching & Training
Not local to Jonathan? No worries. Get some live time on the phone, Skype, or Facetime to coach you on what to do when he can’t be with you. Available as a stand alone option or mixed with live training for those who are away from the Annapolis and Bowie, Maryland area frequently.

Fitness Class Schedule
Small Group Training (nominal fee per class; open to both members and non-members) at One - Physical Therapy, Fitness & Wellness in Annapolis, MD
$16 Single Class; 10 classes for $140

TRX Suspension Training
Tuesdays @ 9:15 AM
Thursdays @ 4:45 PM

Wed. @ 9:15 AM
>>> Get a glimpse of what the workout is like in this 360-degree video


Consulting and Speaking

If you or your organization needs a dynamic speaker to provide up-to-date fitness and nutrition information with flair in a fun-filled, interactive manner, for information about our speaking and consulting services. See current speaking schedule, or to explore inviting Jonathan to contribute to your event, see speaking services.