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2014 Events & Live Appearances 

Blowing Kiss Selfie with Attendees

Your Best Brain Ever
Nature. Choices. Willpower. You. Discover the secrets of living your best life through simple ways to make your brain better. This interactive, fun, and informative workshop will transform the way you view physical activity, enhance your willpower, and boost your ability to be the best version of you.
===> Mondays, starting Sept. 22 @ 7 PM at Your Body Needs in Crofton, MD

  SCW Fitness Events Banner - Click to see all events

SCW Fitness Events

Philly MANIA | Feb 21-23, 2014 
California MANIA | March 28-30, 2014 
Florida MANIA | May 2-4, 2014 
Atlanta MANIA | July 11-13, 2014 
Dallas MANIA | Aug 22-24, 2014 
DC MANIA | Sept 12-14, 2014 
Midwest MANIA | Oct 24-26, 2014 
Telluride WOW Fitness Festival - Telluride, CO 
(2014 Event has finished...see you June 11-14, 2015 next year!) 
Asia Fitness Convention - Bangkok, Thailand 
(2014 Event has finished...see you October 9-11, 2015 next year!)   
Tabata Bootcamp Certification - Salt Lake City, UT
November 7
November 22-23 

Highlights from the "road"... 

Jonathan speaking at various events

Check out my TRX Superhero workout, recently appearing at The Telluride WOW Fitness Festival!

Superhero Workout Banner


Get all my past and future webinars here including
"Is Your Grandmother an Athlete?" and"Why Do People Hate Change?" and more!

Latest News

Maximize your willpower - my guest spot on the 15 Minutes to Wellness Podcast.

Jonathan on the 15 Minutes to Wellness Podcast

Jonathan named to Washingtonian Magazine's list of
Top Trainers in the Washington, DC-area.

See list 

Jonathan's book,  Abs Revealed, is getting amazing reviews - get it and found out why!

Abs Revealed Cover

Order Now!
And get the iPhone app on iTunes!

Main site:

Workouts with Jonathan

TRX Suspension Training
Tu. @ 9:30 AM
Th. @ 9 AM

Fitness Playground
Wed. @ 10:30 AM

Location: Sport Fit, Bowie, MD

Jonathan is the
Fitness Expert for 

Discovery Fit & Health
Everyday Fitness videos  along with other great tools, tips, and resources to make 2010 your best year yet. Best of's all FREE!

Everyday Fitness... Blog

And visit the Community section - read discussion items, post a comment and check out Jonathan's

3 Things Every Man Should Know
3 Things Every Man Must Know
"Sexy Abs in 15 Minutes"
Oxygen Magazine
Feb. 2011 Oxygen mag cover
Today's Diet & Nutrition Magazine 
May 2010
"LIfting to Lose" 
cover - Today's Diet and Nutrition - May 2010 featuring  
Tennis Magazine 
Apr. 2010
"Maximize Your Metabolism" 
 April 2010 Tennis Magazine Cover Image 
Fitness Magazine 
Feb. 2009
"Flab to Firm - Fast!" 
Fitness Magazine Cover 
...more coming soon!