See Jonathan's Video series "Everyday Fitness" on Discovery Health! 

My Sitemap

Alphabetical Sitemap
Navigation Menu Sitemap

  • Biography of fitness expert Jonathan Ross
    bio-fitness-expert-jonathan-ross.html
  • 800 pounds of parents - the story of fitness expert Jonathan Ross' parents' obesity struggle. This trainer is like none other and this story tells you why! Fitness training from a true professional.
    800-pounds-of-parents.html
  • You voted Jonathan Ross the 2008 winner of the TopTrainer ExerciseTV contest! Jonathan's passion, experience and expertise made him tops among over 1300 trainers in the contest.
    jonathan-ross-winner!-exercisetv's-2008-best-personal-trainer.html
  • Links to watch episodes of "Everyday Fitness with Jonathan Ross" video series on the Discovery Health website.
    everyday-fitness-videos.html
  • Thank you message to e-newsletter subscribers from fitness expert Jonathan Ross of Aion Fitness.
    thanks.html
  • Jonathan Ross - Aion Fitness provides Personal Training, public speaking, consulting, and writing. Training in and around the Bowie, MD area. Consulting and speaking services are available to a wide audience.
    personal-fitness-training-services.html
  • Fitness products and equipment recommended by Jonathan Ross, expert personal trainer, and owner of Aion Fitness.
    personal-fitness-products.html
  • Info TRX training from one of the select few TRX Master Trainers!
    trx.html
  • Info TRX training from one of the select few TRX Master Trainers!
    trx.html
  • Interval timer ideal for use with TRX workouts - used by Jonathan Ross, TRX Master Trainer
    trx-interval-timer.html
  • TRX Mother's Day by Jonathan Ross, TRX Master Trainer. Suitable for all mother's, anywhere, anytime!
    trxmom.html
  • The lululemon ambassador program is thrilled to have Jonathan Ross as an ambassador to our Annapolis, Maryland location. His credibility in the fitness industry combined with popular media work make him an ideal choice to represent the lululemon lifestyle.
    lululemon-ambassador-annapolis.html
  • Fitness for Adults, Kids, and Families with Family Fit Plan. Fight obesity with a fun workout program designed by fitness experts, Jonathan Ross and Doug Jackson. Kids fitness or adult fitness.
    family-fit-plan-kids-fitness-to-fight-obesity-with-a-fun-workout-for-the-whole-family.html
  • Newsletter archive from personal fitness training expert Jonathan Ross.
    newsletter-back-issues.html
  • Fitness Expert Jonathan Ross of Aion Fitness shares his Fitness Wish List for 2007.
    my-wish-list-for-2007-dec.-18,-2006.html
  • Fitness expert Jonathan Ross exposes detox diets. In pursuit of fitness, ignore the foolishness and silliness of detox diets. E-newsletter article from 12-11-06.
    detox-diets-for-dummies-dec.-11,-2006.html
  • Fitness expert Jonathan Ross of Aion Fitness discusses how to use a foam roller to self myofascial release to relieve muscle pain and improve flexibility. E-newsletter from 11-20-06.
    roller-religion-nov.-20,-2006.html
  • Fitness expert Jonathan Ross of Aion Fitness discusses the right way to approach Halloween candy. E-newsletter article from 10-30-06.
    jonathan's-candy-dish-oct.-30,-2006.html
  • Fitness expert Jonathan Ross of Aion Fitness discusses whole body vibration (WBV) equipment and the science behind it. E-newsletter article from 10-3-06.
    shake,-shake,-shake-your-way-to-fitness-oct.-3,-2006.html
  • Fitness expert Jonathan Ross of Aion Fitness explains the science behind the changing thinking about lactic acid - and an analogy with Pluto's removal as a planet. From 9-3-06.
    pluto-and-lactic-acid-sept.-3,-2006.html
  • Fitness expert Jonathan Ross of Aion Fitness illustrates the ridiculous food options on airplanes and discusses how to do nutrition right while traveling. E-newsletter from 8-22-06.
    snacks-on-a-plane!-aug.-22,-2006.html
  • Fitness expert Jonathan Ross of Aion Fitness discusses spot reduction myths and the secret to making any body part smaller with the right type of exercise. E-newsletter from 8-9-06.
    how-to-work-your-(blank)-off!-aug.-9,-2006.html
  • Fitness expert Jonathan Ross of Aion Fitness exposes the fat-burning zone myth and explains how to best use exersise to burn body fat. E-newsletter from 4-17-06.
    do-you-need-more-cardio-apr.-17,-2006.html
  • Fitness expert Jonathan Ross of Aion Fitness explains proper warm-up techniques for exercise. E-newsletter from 3-25-06.
    warm-up-well-prepare-for-action!-mar.-25,-2006.html
  • Fitness expert Jonathan Ross of Aion Fitness explains why you don't stretch to warm-up, you warm-up to stretch! E-newsletter from 2-20-06.
    just-say-no-to-pre-workout-stretching-feb.-20,-2006.html
  • Fitness expert Jonathan Ross of Aion Fitness gives you the 7 essential components of a balanced exercise plan. Simple, complete definition of fitness for everyone! E-newsletter from 1-24-06.
    what-is-fitness-jan.-24,-2006.html
  • Fitness expert Jonathan Ross of Aion Fitness explains how to make fitness fit the time you have to workout. E-newsletter from 10-17-05.
    making-fitness-fit-retro-fit-your-workouts-oct.-17,-2005.html
  • Fitness expert Jonathan Ross of Aion Fitness exposes the SEGWAY for what it is - yet another over-hyped way to decrease activity levels while making users look silly. E-newsletter from 9-13-05.
    segway-to-an-early-grave-sep.-13,-2005.html
  • Fitness expert Jonathan Ross of Aion Fitness shares the best fat-burning workout. E-newsletter from 6-2-05.
    the-best-fat-burning-workout-jun.-2,-2005.html
  • Fitness expert Jonathan Ross of Aion Fitness tells you why you can work abs every day - but wonders why in the world you would ever want to! E-newsletter from 5-9-05.
    can-you-work-your-abs-every-day-may-9,-2005.html
  • Testimonials from thrilled clients of fitness expert Jonathan Ross of Aion Fitness.
    thrilled_clients.html
  • Personal fitness training resources fro Aion Fitness and Jonathan Ross.
    resources.html
  • Frequently Asked Questions fron personal fitness training expert Jonathan Ross.
    faq.html
  • Aion Fitness Blog
    blog.html
  • Fitness expert Jonathan Ross of Aion Fitness - video bio from the ACE Awards. Jonathan received the American Council on Exercise Personal Trainer of the Year award. Inspirational 3-minute video tells his story.
    personal-trainer-of-the-year-ace-video-bio.html
  • Fitness expert Jonathan Ross of Aion Fitness keeps the busyness of the holiday season in mind while encouraging you to keep going with your fitness plan.
    a-quick-thought-for-the-busy-holiday-season-dec.-9,-2005.html
  • Fitness expert Jonathan Ross of Aion Fitness provides video and photo information for members of the media. Jonathan provides excellent information to various media outlets for fitness.
    photos-and-video.html
  • Video of Fitness Expert Jonathan Ross' live appearance as part of the 2008 Discovery Health National Body Challenge Kick-Off Event at Columbia Mall on January 5, 2008.
    natbc-live-event-video.html
  • testpage.html
  • Fitness expert Jonathan Ross, Personal Training Director of Sport Fit demonstrates varous exercises.
    sportfitvideos.html
  • Text of fitness expert Jonathan Ross' unedited Biggest Loser interview. The comments provided were used in IDEA Fitness Journal by reporter Amanda Vogel for one of the best articles written about the Biggest Loser phenomenon.
    mybiggestloserinterview.html

Latest News

Jonathan is the Fitness Expert for

Discovery Health's 2010
"New Year, New You" 
featuring his

Everyday Fitness videos along with other great tools, tips, and resources to make 2010 your best year yet. Best of all...it's all FREE!

Sign-up now for Free!New Year, New You @ Discovery Health
Everyday Fitness 
all on DiscoveryHealth.com
 
And visit the Community section - read discussion items, post a comment and check out Jonathan's

Join me at
IDEA Personal Trainer Institute-Alexandria, VA
IDEA Personal Trainer Institute 
I'll be presenting "TRX Metabolic Circuits" and "TRX Power Stretch"

Next TRX Workshops 
Mar. 6, 2010 
Philadelphia, PA 
 
Mar. 13, 2010 
San Juan, Puerto Rico 
 
Apr. 18, 2010 
Washington, DC 
View TRX Products - Jonathan is a Master Trainer for TRX - ordering here gets you a free gift. 

Articles 
 
Fitness Magazine 
Feb. 2009
"Flab to Firm - Fast!" 
read 
Fitness Magazine Cover 
 
...more coming soon!