Fitness Services

PERSONAL FITNESS TRAINING
(currenty, Jonathan has very limited availability for personal fitness training due to commitments to other projects)

  • In-Club Personal Fitness Training

All in-club sessions are performed at Sport Fit Total Fitness Club in Bowie, MD.  Personal training is available to both members and non-members.  Contact us for information on rates and scheduling.

  • In-Home Personal Fitness Training

Available within a 15 minute travel radius of Bowie, MD.  Other locations may be available but will carry a premium.  Contact us for information on rates and scheduling.

  • Consulting and Speaking

If you or your organization need a dynamic speaker to provide up-to-date fitness and nutrition information in a fun-filled, interactive manner, contact us for information about our speaking and consulting services.

  • Fitness Class Schedule

Stability Ball - Tuesday 10:20 - 11:05 AM
Class is held at Sport Fit Total Fitness Club, Bowie, MD

Fitness Workshops, Speaking & Appearances

(ongoing) TRX Master Trainer
Date and Time of next workshop: (listed in right column)

July 10-13, 2008
IDEA World - www.ideafit.com
Jonathan Ross has been chosen to present at the IDEA World Fitness Convention™ as a recognized leader in the fitness and wellness field. IDEA Health & Fitness Association is the professional resource for personal training, group exercise, yoga, Pilates, nutrition and wellness.

Latest News


Jonathan wins 1st place in Exercise TV's Top Trainer Contest

Jonathan wins Exercise TV's "TOP TRAINER" Contest!   Thanks for your vote to make Jonathan the Top Trainer for Exercise TV!


Jonathan is the Fitness Expert for Discovery Health's National Body Challenge. 

 

Sign-up now!Discovery Health's National Body Challenge - Jonathan Ross of Aion Fitness is the Fitness Expert for the Challenge!
And visit the Community section - read my blog, listen to my audio tips podcasts, and post a comment!
 
Click here to watch Jonathan's live appearance at the Kick-Off Event!

Next TRX Workshop
July 19, 2008
Richmond, VA
(private workshop)
View TRX Products - Jonathan is a Master Trainer for TRX - ordering here gets you a free gift.
Articles
 
WebMD.com
"Doing the Perfect Push-Up"
 
MyWeightLoss.com
"Signs of a Good Workout Program"
read