See Jonathan's Video series "Everyday Fitness" on Discovery Health! 

Family Fit Plan - a REAL Kids Fitness Program

Fitness for Adults, Kids, Teenagers, and Families will never be the same and it's never been this simple.

 Family Fit Plan

Go to www.familyfitplan.com and have a look!

 


The Headlines Say It All...

"Obesity in children has doubled in the last two decades."

"Type-2 Diabetes - formerly called "adult-onset" - has increased ten-fold in children between 1982 and 1994."

"Kids that are overweight or obese are at greater risk for obesity-related disease as adults."

 


There's little time for exercise, and diverse family interests have you all going in opposite directions. 

Fitness, and often spending time with each other, is an afterthought and casualty of modern life.

THE RESULT:  Weak family relationships and weak bodies.

This approach to exercise literally blows away every possible reason or excuse you have for not exercising. 

See for yourself at www.familyfitplan.com

Latest News

Jonathan is the Fitness Expert for

Discovery Health's 2010
"New Year, New You" 
featuring his

Everyday Fitness videos along with other great tools, tips, and resources to make 2010 your best year yet. Best of all...it's all FREE!

Sign-up now for Free!New Year, New You @ Discovery Health
Everyday Fitness 
all on DiscoveryHealth.com
 
And visit the Community section - read discussion items, post a comment and check out Jonathan's

Join me at
IDEA Personal Trainer Institute-Alexandria, VA
IDEA Personal Trainer Institute 
I'll be presenting "TRX Metabolic Circuits" and "TRX Power Stretch"

Next TRX Workshops 
Mar. 6, 2010 
Philadelphia, PA 
View TRX Products - Jonathan is a Master Trainer for TRX - ordering here gets you a free gift. 

Articles 
 
Fitness Magazine 
Feb. 2009
"Flab to Firm - Fast!" 
read 
Fitness Magazine Cover 
 
...more coming soon!