Brain science is a hot - but often confusing - topic. Time for clarity for you.
Discover the secrets of living your best life through simple ways to make your brain better. This interactive, fun, and informative workshop will transform the way you view physical activity, enhance your willpower, and boost your ability to be the best version of you and build a brain that works better now and lasts as long as possible.
Susan, Your Best Brain Ever attendee
I now use a short phrase to describe how I'm feeling before and after exercise. Keeps me focused on the immediate rewards.
Pat, Your Best Brain Ever attendee
Walking with a friend and throwing a ball back and forth, a kid yelled out, “Hey ma’am, are you a kid?”
Rina, Your Best Brain Ever attendee
Making good choices easier and unhealthy choices harder was one of my many "a-ha" moments.
Happy Brains in Healthy Ways
This is Your Brain
Make it Easy to Make Better Choices
Unleash Your Willpower