Thrilled Client Roster

What better fitness sounds like...

Eileen HATES to EXERCISE!  (And she still gets results from Jonathan's guidance.)  "I was virtually incapacitated and know I could become that way again even with two new knees." (Click here to read more of Eileen's story) 

Jonathan has taught me how to balance cardio with weight lifting to get the most benefit out of both. I realized that I had been lifting the same weights for years. My body was always in a state of maintaining and not gaining.  Now I am consistently making progress. Jonathan guides me to work towards my fitness goals, to expect progress not perfection. His knowledge and dedication to his clients is exceptional! His training guidance keeps me fit throughout the year - whether I'm training for skiing, general fitness, or simply trying to stay consistent with my workouts while traveling. Paige Havens

Nicholas, had a right hemiparesis (stroke) as an infant, leaving his fine and gross motor skills severely limited on his right side.  With a regimen of innovative exercises, positive reinforcement, encouragement, and complete confidence, Jonathan has instilled a ‘can-do’ attitude in Nick.  The most telling result of the positive impact the training program has had on Nick so far is in his handshake – Nick is proud to extend his right hand now! Sophie Ramsay (Nicholas' mom)

Eight years ago I weighed 380 pounds. By making behavior changes I have been successful in losing 231 pounds.  I began my fitness journey by making better nutrition choices and walking. Since I was never one to enjoy exercise much, I invested in a personal trainer.  Since I began working with Jonathan, there have been incredible changes in my body...see for yourself! Debbie O'Brien

“…the best trainer I have ever used.”
Scott Ellison, former Navy SEAL

“I am fortunate to have met my ‘brainy trainer,’ Jonathan.”
Bob Law, attorney and boating enthusiast

“Jonathan’s approach to health makes total sense and is simple ... which is why it will be easy to follow long-term.”
Emily Sopha

“I have never met anyone who loved their job as much as Jonathan does. He keeps a smile on his client’s faces to ensure they are having fun while working hard.”
Adam Whitescarver, Certified Personal Trainer

“I spend less time training than I used to and still shaved over three minutes off my previous best 10-miler time. Best of all, instead of feeling beat up, I felt strong the whole time! Jonathan’s “overhaul” of ineffective training methods and re-design of my training program has been amazing.”
Daryle Lademan, running enthusiast

“Two gym members approached me during my work-out and asked me if I was a strength and conditioning coach since they have continually observed me doing challenging balance and strength exercises. I give Jonathan’s training programs all the credit. This comment from those guys is a testament to the wisdom if his training methods.”
Willie Walker